Food List - Key is Cruciferous Organic Plant Based
Fruits & Vegetables | Proteins | Oils & Sauces | Nuts | Other Items |
---|---|---|---|---|
Avocados | Salmon | Flaxseed Oil | Almonds | Guacamole |
Berries | Tuna | MCT Oil | Brazil Nuts | Salsa |
Lemons | Sardines | Hazelnuts | Sauerkraut | |
Limes | Trout | Walnuts | Pickles | |
Arugula | Chicken | Macadamias | ||
Asparagus | Turkey | Olives | ||
Bell Peppers | Wild Caught Fish | Seaweed | ||
Bok Choy | Organic Chicken | |||
Broccoli | ||||
Brussel Sprouts | ||||
Cabbage | ||||
Cauliflower | ||||
Celery | ||||
Cucumbers | ||||
Eggplant | ||||
Garlic | ||||
Ginger | ||||
Green Beans | ||||
Kale | ||||
Lettuce | ||||
Mushrooms | ||||
Onions | ||||
Spinach | ||||
Squash | ||||
Tomatoes | ||||
Turnips | ||||
Zucchini |