Food List - Key is Cruciferous Organic Plant Based
| Fruits & Vegetables | Proteins | Oils & Sauces | Nuts | Other Items |
|---|---|---|---|---|
| Avocados | Salmon | Flaxseed Oil | Almonds | Guacamole |
| Berries | Tuna | MCT Oil | Brazil Nuts | Salsa |
| Lemons | Sardines | Hazelnuts | Sauerkraut | |
| Limes | Trout | Walnuts | Pickles | |
| Arugula | Chicken | Macadamias | ||
| Asparagus | Turkey | Olives | ||
| Bell Peppers | Wild Caught Fish | Seaweed | ||
| Bok Choy | Organic Chicken | |||
| Broccoli | ||||
| Brussel Sprouts | ||||
| Cabbage | ||||
| Cauliflower | ||||
| Celery | ||||
| Cucumbers | ||||
| Eggplant | ||||
| Garlic | ||||
| Ginger | ||||
| Green Beans | ||||
| Kale | ||||
| Lettuce | ||||
| Mushrooms | ||||
| Onions | ||||
| Spinach | ||||
| Squash | ||||
| Tomatoes | ||||
| Turnips | ||||
| Zucchini |